Lose Yourself In The Rhythm

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧

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64200102
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Created: August 1, 2016
Step Sheet
64 Count, 2 Wall
9/26/2025
Intro: Start after 16 Count, approx. 7 secs – 152bpm
 
Section 1: R Side Rock/Recover, R Back Rock/Recover, ½ L Hinge, Cross Hold
1-4
Rock R side, recover weight on L, rock R back, recover weight on L
5-8
Turning ¼ left step R back, turning ¼ left step L side, cross step R over L, hold (6 o’clock)
 
Section 2: L Side Rock/Recover, ¼ L Back Rock/Recover, L Fwd, R Fwd, ½ L Pivot Turn, R Fwd
1-2
Rock L side, recover weight on R
3-4
Turning ¼ left rock L back, recover weight on R (3 o’clock)
5-8
Step L forward, step R forward, pivot ½ left, step R forward (9 o’clock)
 
Section 3: Slow Mambos: L Fwd, Hold, R Fwd Rock/Recover, R Back, Hold, L Back Rock/Recover
1-4
Step L forward, hold, rock R forward, recover weight on L
5-8
Step R back, hold, rock L back, recover weight on R
 
Section 4: Step ¼ L Into Serpiente
1-2
Step L forward, sweeping R from back to front turn ¼ left on L (6 o’clock)
3-4
Cross step R over L, step L side
Wall 9 Ending: Dance 28 counts bringing you to front wall add the following:
Step back on R, cha cha cha L/R/L to beat of music
5-6
Cross step R behind L, sweep L from front to back
7-8
Cross step L behind R, step R side
 
Section 5: L Cross Step, Hold, R Side, L Together, R Back, Hold, L Side, R Together
1-4
Cross step L over R, hold, step R side, step L together
Wall 5 Restart: During wall 5 facing back wall, Restart after 36 counts
5-8
Step R back, hold, step L side, step R together
 
Section 6: L Side, Hold, R Cross Rock/Recover, R Side, Hold, L Cross Rock & Recover
1-4
Step L side, hold, cross rock R over L, recover weight on L
Wall 7 Tag / Restart:
During wall 7 facing back wall, add 4 count Tag after 44 counts and Restart facing Front wall
Tag 1-4: Step R side, step L forward, pivot ½ R, step L forward
5-8
Step R side, hold, cross rock L over R, recover weight on R
 
Section 7: L Fwd, ½ L Hitch, R Cross Walk Hold, L Cross Walk Hold, R Fwd Rock/Recover
1-2
Step L forward, hitching R up turn ½ left on L (12 o’clock)
3-6
Cross step R forward, hold, cross step L forward, hold
7-8
Rock R forward, recover weight on L
 
Section 8: R Back, L Touch, L Step, Hold, R Fwd, ½ L Pivot Turn, R Fwd, L Together
1-4
Step R back, touch L slightly forward of R, step L down, hold
5-8
Step R forward, pivot ½ left, step R forward, step L together
 
Tag: At end of Wall 2, facing front wall, do the following 4 count Tag
1-2
Sway R, hold
3-4
Sway L, hold
 
Last Update - 22nd Sept 2016
 
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