The Lowdown
Choreographed by Hayley Wheatley🇬🇧
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Step Sheet
60 Count, 4 Wall
9/26/2025
Count In: 36 Counts on the word “lights”
** Dedicated to My Ava Rose who handpicked this ‘favourite song’ for me to choreograph to! **
S1: SIDE STEP, TOGETHER, STEP BACK, ROCK BACK, RECOVER, SHUFFLE, STEP FORWARD
1-2-3
Step RF to R side, Close LF beside RF, Step back on RF 12:00
4-5
Rock back onto LF, Recover onto RF 12:00
6&7
Step Fwd onto LF, Close RF beside LF, Step fwd onto LF 12:00
8
Step fwd onto RF 12:00
S2: ROCK ¼ TURN, RECOVER, CROSS, SWEEP, CROSS, SWEEP, CROSS SHUFFLE
1-2
Rock out onto LF making ¼ turn R, Recover onto RF 3:00
3-4
Cross LF over RF, Sweep RF around back to front 3:00
5-6
Cross RF over LF, Sweep LF around back to front 3:00
7&8
Cross LF over RF, Step RF to R side, Cross LF over RF 3:00
S3: SIDE STEP, TOUCH, SHUFFLE ¼ TURN, SIDE STEP ¼ TURN , TOUCH, CHASSE
1-2
Step RF to R side, Touch LF beside RF 3:00
3&4
Step LF to L side making ¼ turn L, Close RF beside LF Step fwd on LF 12:00
5-6
Step RF to R side making ¼ turn L, Touch L toe beside RF 9:00
7&8
Step LF to L side, Close RF beside LF, Step LF to L side 9:00
S4: JAZZ BOX, ROCKING CHAIR
1-2
Cross RF over LF, Step back on LF 9:00
3-4
Step RF to R side, Step LF slightly fwd 9:00
5-6
Rock fwd onto RF, Recover onto LF 9:00
7-8
Rock back onto RF, Recover onto LF 9:00
S5: STEP FWD, PIVOT ½ TURN, SHUFFLE, HEEL, TOE, STEP, TAP BEHIND
1-2
Step fwd onto RF, Pivot ½ turn L 3:00
3&4
Step Fwd onto RF, Step LF beside RF, Step fwd on RF 3:00
5-6
Tap L Heel fwd, Tap L toe back 3:00
7-8
Step fwd onto LF, Tap R toe behind L Heel 3:00
S6: STEP BACK, SWEEP, STEP BACK, SWEEP, STEP BEHIND, STEP SIDE, CROSS SHUFFLE
1-2
Step back onto RF, Sweep LF front to back 3:00
3-4
Step back onto LF, Sweep RF front to back 3:00
5-6
Cross RF behind LF, Step LF to L side 3:00
7&8
Cross RF over LF, Step LF to L side, Cross RF over LF 3:00
S7: SIDE ROCK, RECOVER, HEEL GRIND, JAZZ BOX WITH FLICK
1-2
Rock LF to L side, Recover onto RF 3:00
&3-4
Step LF beside RF, Tap R Heel fwd, Grind R Heel to R taking weight onto RF 3:00
5-6
Cross LF over RF, Step back onto RF 3:00
7-8
Step LF to L side, Flick RF behind 3:00
S8: SWAY X4
1-2
Stepping weight onto RF while swaying hips to R, Sway hips to L 3:00
3-4
Sway hips to R, Sway hips to L (Finishing with weight on LF) 3:00
Start Again!
Contact: 07807 081564 - hcwheatley@live.com - Find me on Facebook!
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