Improver

Stay Strong

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: I'm Not Going Home by Jess and the Bandits
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music

Command Palette

Search for a command to run...

PrintAnalytics

Select a song to start playing

3240094
0.00 (0 ratings)
Created: October 1, 2017
Step Sheet
32 Count, 4 Wall
9/26/2025
Start after 8 count intro (5 secs) – 98 bpm – 2mins 52secs
Music Available: Amazon
 
[1-8] R box fwd, L box back, R chassé, L coaster step
1&2
Step R side, step L together, step R forward
3&4
Step L side, step R together, step L back
5&6
Step R side, step L together, step R side
7&8
Step L back, step R together, step L forward
 
[9-16] R/L heel switches, R/L turning toe switches, R/L heel switches, R kick ball step
1&2&
Touch R heel forward, step R together, touch L heel forward, step L together
3&4
Touch R toe together, turning ¼ right step R side, touch L toe together (3 o’clock)
&5&6
Turning ¼ right step L back, touch R heel forward, step R together, touch L heel forward (6 o’clock)
&7&8
Step L together, kick R forward, step R back, step L forward
 
END: Final wall dance first 16 counts which leaves you facing L side wall. To end facing front wall, turn ¼ R and cross step R over L & hold.
 
[17-24] R fwd, ¼ R paddle turn, ¼ R paddle turn, L fwd shuffle, R fwd, ¼ L pivot turn, R cross over, L side
1-3
Step R forward, turning ¼ right on R foot point L side (9 o’clock), turning ¼ right on R foot point L side (12 o’clock)
TAG/RESTART: During wall 3 which starts facing back wall, dance first 19 counts.
Add 1 count Tag – step L forward, and Restart the dance facing back wall.
4&5
Step L forward, step R together, step L forward
6&7
Step R forward, pivot ¼ left, cross step R over L (9 o’clock)
8
Step L side
 
[25-32] R behind-side-cross, L rock/recover, L cross over, R chassé, L behind-side-cross
1&2
Cross step R behind L, step L side, cross step R over L
3&4
Rock L side, recover weight on R, cross step L over R
5&6
Step R side, step L together, step R side
7&8
Cross step L behind R, step R side, cross step L over R
 
Tel: 01462 735778 - Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk
 
Please Note: we like to check and approve all Videos of our dances before they are linked to this site.- A&P
Videos

Video Type

Platform

Showing 4 of 4 videos
teach51.7K views
teach7.5K views
teach852 views
teach691 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.