The Heart Dance
Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: Heart by Alan Connor
Step Sheet
64 Count, 2 Wall
9/26/2025
Start after 32 count intro – approx. 16 secs – 3mins 50secs – 131bpm
Music Available: Amazon; ITunes Thank you to Alan Connor for recommending the song http://www.facebook.com/alanconnorofficial/
Â
[1-8] R kick ball point, L cross point, L weave with ¼ L
1&2
Kick R forward, step R together, point L side
3-4
Cross step L over R, point R side
5-8
Cross step R over L, step L side, cross step R behind L, turning ¼ left step L forward (9 o’clock)
Â
[9-16] R fwd, ¾ L pivot, R side, cross step L over R, R side rock/recover, cross R over L, L tog
1-2
Step R forward, pivot ¾ left (12 o’clock)
3-4
Step R side, cross step L over R
5-8
Rock R to right side, recover weight on L, cross step R over L, step L together**Restart point
WALL 3 & 6 RESTART: During walls 3 & 6 dance first 16 and restart
Â
[17-24] R kick ball cross, ¼ R Monterey turn, R point close
1&2
Kick R forward, step R back, cross step L over R
3-6
Point R side, turning ¼ right step R together, point L side, step L together (3 o’clock)
7-8
Point R side, step R together
Â
[25-32] L fwd, ¼ R pivot turn, L cross shuffle, R diagonal rocking chair
1-2
Step L forward, pivot ¼ right (6 o’clock)
3&4
Cross step L over R, step R side, cross step L over R
5-8
Turning to R back diagonal rock R forward, recover weight on L, rock R back, recover weight on L (7:30)**Bridge point
WALL 4 BRIDGE: During wall 4 dance first 32 counts, and then repeat counts 28-32 as a BRIDGE and continue dancing from count 33
WALL 7 BRIDGE: Same Bridge as above BUT……add 4 more counts: STOMP R FWD and hold for 3 counts shifting weight to L, and continue dancing from count 33
Â
[33-40] (Facing 7:30) R heel grind (heart hands/arms), R coaster, L fwd rock/recover, ½ L shuffle
1-2
With weight on L grind R heel from L to R (making heart hands/arms)
3&4
Step R back, step L together, step R forward
5-6
Rock L forward, recover weight on R
7&8
Turning ½ left step L forward, step R together, step L forward (1:30)
Optional Hand movements 33-34: Either make a heart sign with your fingers using both hands at chest level or touch your heart with both hands sweeping them forward & out or you can make a heart shape with your hands arms & push them up & out into the air
Â
[41-48] R heel grind (heart hands/arms), R coaster, L fwd rock/recover, ⅜ L shuffle forward
1-2
With weight on L grind R heel from L to R (making heart hands/arms)
3&4
Step R back, step L together, step R forward
5-6
Rock L forward, recover weight on R
7&8
Turning ⅜ left step L forward, step R together, step L forward (angling body slightly left) (9 o’clock)
Optional Hand movements as above on counts 41-42
Â
[49-56] L weave 2, R sailor heel, R back, L rocking chair
1-2
Cross step R over L, step L side
3&4
Cross step R behind L, step L side, touch R heel forward
&5-8
Step R back, on right diagonal rock L forward, recover weight on R, rock L back, recover weight on R (10:30)
Â
[57-64] (Squaring up to 9:00) R weave 2, ¼ L toaster, full L turn fwd, R fwd, L tog (or execute another full turn on counts 63-64)
1-2
(Squaring up to 9 o’clock) cross step L over R, step R side
3&4
Turning ¼ left step L back, step R together, step L forward (6 o’clock)
5-6
Turning ½ left step R back, turning ½ left step L forward (6 o’clock)
7-8
Step R forward, step L together
Â
Tel: 01462 735778 Email: info@thedancefactoryuk.co.uk Website: www.thedancefactoryuk.co.uk
Â
Last Update – 27 Feb. 2020
Â
Videos
Video Type
Platform
Showing 3 of 3 videos
teach9.0K views
teach255 views
teach38 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.
Commonly swapped songs
Songs that DJs have used as alternatives for this dance in their playlists
No swapped songs found
This dance hasn't been swapped with alternative songs in any playlists yet.