Put Your Hands UP
Choreographed by Mathew Sinyard🇬🇧
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Step Sheet
64 Count, 4 Wall
9/26/2025
Intro: 8 Counts, One Restart
Written In Support of the New LDF Reach Out Initiative
Section 1: Side Strut, Rock Back Recover, Grapevine 1/2 Brush
1 - 4
Step right toe to right side, Step down on right. Rock Left behind right, Recover in right.
5 - 8
Step left to left side, cross right behind left, make a ¼ turn left stepping left forward, brush Right beside left making another ¼ turn left.
Section 2: Chasse Right, Rock Back Recover, Side Hold Ball Side Touch.
1 - 2
Step right to right side, close left beside right.
3 4
Rock left behind right, recover on right.
5 6
Step left to left side, hold.
& 7 8
Step right beside left, step left to left side, touch right beside left.
Section 3: Repeat Section One.
Section 4: Repeat Section Two.
Section 5: Side Rock, Recover ¼ Turn Left, Shuffle Forward, Rock Recover Shuffle ½.
1 2
Rock right to right side, recover on to left making a ¼ turn left.
3 & 4
Step forward on right. Close left to right, step forward on right.
5 6
Rock forward on left, recover on to right.
7 & 8
make a ¼ turn left stepping left to left side, close right beside left, make a ¼ turn left Stepping forward on left.
Section 6: Step Hold Ball Step Touch, Walk Back x 3 Touch
1 2
Step forward on right, hold.
& 3 4
Step left beside right, step forward on right, touch left next to right.
7 - 8
Walk back left, right, left, touch right beside left.
Section 7: Side Hold Ball Side Touch, Rolling Vine Touch.
1 2
Step right to right side, Hold.
&3 4
Step left beside right, step right to right side, touch left beside right.
5 - 8
Make a ¼ turn left stepping forward on left, make a ¼ turn left stepping back on right.
Section 8: Side Hold Ball Side Brush, Cross Back Side Touch.
1 2
Step right to right side, hold.
& 3 4
Step left beside right, step right to right side, step left to left side, brush left beside right.
5 - 8
Left to left side, touch right beside left.
**RESTART WALL 3** Restart the dance after section 3
**STYLING** During the Chorus on walls 2 5 6, when he sings “Put your hands up”, raise arms up so we know we’re not alone.
**ENDING WALL 7** Wall 7 dance section 3 but continuing the turn to finish facing the front.
No matter the road, no matter how hard, put your hands up so you know you’re not alone.
Email: - mat@inlinewedance.co.uk Website:- inlinewedance.co.uk
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