My Heart Is Open

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧

Command Palette

Search for a command to run...

PrintAnalytics
80200153
0.00 (0 ratings)
Created: October 1, 2020
Step Sheet
80 Count, 2 Wall
9/27/2025
#32 count intro - 19secs - 5mins 30secs - 103bpm
Music Available on iTunes
 
[1-8] R side, L behind/R side/cross L over R, R side, L cross point, L side point, ¼ L toaster (turning coaster)
1, 2&3
Step R side, cross step L behind R, step R side, cross step L over R
4-6
Step R side, cross point L toes over R, point L toes side
7&8
Turning ¼ left step L back, step R together, step L forward (9 o'clock)
 
[9-16] Skate fwd R/L, syncopated R cross rock/recover L, R to R side, L cross rock/recover, ¼ L chassé
1-2
Skate R forward, skate L forward
3&4
Cross rock R over L, recover weight on L, step R side
5-6
Cross rock L over R, recover weight on R
7&8
Step L side, step R together, turning ¼ left step L forward (6 o'clock)
 
[17-24] R fwd, ¼ L pivot turn, R crossing shuffle, L side point, L cross step, ¼ R modified syncopated Monterey
1-2
Step R forward, pivot ¼ left (3 o'clock)
3&4
Cross step R over L, step L side, cross step R over L
5-6
Point L toes side, cross step L over R
7&8
Point R toes side, turning ¼ right step R together, point L toes side (6 o'clock)
 
[25-32] Cross L over R, R to R side, L behind/R side/cross L over R, R side rock/recover, R ball step L side, R cross step
1-2
Cross step L over R, step R side
3&4
Cross step L behind R, step R side, cross step L over R
5-6&
Rock R side, recover weight on L, step R together
7-8
Step L side, cross step R over L
 
[33-40] L back, ¼ R sailor, L forward, R fwd rock/recover, ¼ R sailor
1, 2&3
Step L back, turning ¼ right sweep and step R behind L, step L side, step R side (9 o'clock)
4-6
Step L forward, rock R forward, recover weight on L
7&8
Turning ¼ sweep and step R behind L, step L side, step R side (12 o'clock)
 
[41-48] L fwd rock/recover, ½ L shuffle, R fwd, ½ L pivot turn, walk fwd R/L
1-2
Rock L forward, recover weight on R
3&4
Turning ½ left step L forward, step R together, step L forward (6 o'clock)
5-8
Step R forward, pivot ½ left, step R forward, step L forward (12 o'clock)
On counts 47-48 you can execute a full left turn moving forward in your LOD
WALL 3 RESTART: Complete 48 counts and start the dance again facing front wall
 
[49-56] Syncopated R cross rock/recover/R to R side, syncopated L cross rock/recover/L to L side, R jazz box
1-2&
Cross rock R over L, recover weight on L, step R side
3-4&
Cross rock L over R, recover weight on R, step L side
5-8
Cross step R over L, step L back, step R side, step L forward
 
[57-64] R fwd, ¼ L pivot turn, R cross shuffle, L side, R behind/L side/cross R over, L to L side
1-2
Step R forward, pivot ¼ left (9 o'clock)
3&4
Cross step R over L, step L side, cross step R over L
5, 6&7
Step L side, cross step R behind L, step L side, cross step R over L
8
Step L side
 
[65-72] R rock back/recover, R kick ball cross, ½ L hinge turn, R ball step cross
1-2
Rock R back, recover weight on L (opening body up to diagonal)
3&4
Kick R forward, step R back, cross step L over R
5-6
Turning ¼ left step R back, turning ¼ left step L side (3 o'clock)
&7-8
Step R together, step L side, cross step R over L
 
[73-80] L side, R sailor, L behind/R side/cross L over R, turning ¼ R step R fwd, L side rock/recover R/cross L over R
1, 2&3
Step L side, cross step R behind L, step L side, step R side
4&5-6
Cross step L behind R, step R side, cross L over R, turning ¼ right step R forward (6 o'clock)
7&8
Rock L side, recover weight on R, cross step L over R
 
ENDING: If dancing to entire song, wall 7 is your final wall and execute entire dance to face front wall. Enjoy!
 
Tel: 01462 735778 Email: info@thedancefactoryuk.co.uk Website: www.thedancefactoryuk.co.uk
 
 
Videos

Video Type

Platform

Showing 3 of 3 videos
teach9.1K views
demo766 views
teach284 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.