Bruised Not Broken
Choreographed by Shane McKeever
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Step Sheet
32 Count, 4 Wall
9/27/2025
Count-in: 32 Count Intro
[1-8] CROSS POINT, CROSS ROCK, SIDE ROCK, CROSS HITCH, CROSS UNWIND
1,2
Cross LF over RF, Point RF to R side
3&
Cross Rock RF over LF, Recover on to LF
4&
Rock RF to R Side, Recover on to LF
5,6
Cross RF over LF, Hitch L Knee keeping knee turned out
7,8
Cross LF over RF, Unwind ½ Turn R finishing with weight on RF (facing 6.00)
[9-16] OUT OUT, SAILOR STEP, BALL STEP WITH ¼ TURN, STEP FORWARD, MAMBO STEP,
1,2
Step LF to L Diagonal, Step RF to R Side
3&4
Cross LF behind RF, Step RF next to LF, Step LF to L Side
&5
Step RF next to LF, making ¼ Turn L Step LF Fwd (facing 3.00)
6
Step RF Fwd
7&8
Rock LF Fwd, Recover on to RF, Step LF Back
[17-24] OUT OUT, KNEE SWIVEL X4, KICK BALL CROSS, HOLD, BALL CROSS
&1
Step RF back to R Diagonal, Step LF to L Side
2
Swivel R Knee in transferring weight to LF
3&4
Swivel R Knee Out, In, Out transferring weight to RF
5&6
Push off RF as you Kick RF to R Diagonal, Step RF to Centre, Cross LF over RF
7
Hold
&8
Step RF to R Side, Cross LF over RF
[25-32] SIDE STEP, SAILOR STEP, SIDE, BEHIND, SIDE, STEP FORWARD, PIVOT ½ TURN, KICK OUT OUT, STEP
1
Step RF to R Side
2&3
Cross LF behind RF, Step RF next to LF, Step LF to L Side
4&
Cross RF behind LF, Step LF to L Side
5,6
Step RF Fwd, ½ Turn L transferring weight on to LF
7&8&
Kick RF Fwd, Step RF to R Side, Step LF to L Side, Step RF back to Centre
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