Effort
Choreographed by Cato Larsen🇳🇴
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Step Sheet
32 Count, 2 Wall
9/27/2025
Intro: Start the dance at vocals after 10 counts (15 seconds).
Motion: Novelty (For social & fun only)
Tempo: 71 BPM.
SOD: Speed of Dance; Normal to Slow.
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[1 – 8] Cross Shuffle, Hitch & Ronde, Cross Shuffle, Hitch & Ronde, Cross Rock, Side, Point, Rolling Vine.
1&2
Cross right over left (1), Step left to left side (&), Cross right over left (2). 12:00
&
Hitch left knee up and Ronde clockwise (&). 13:00
3&4
Cross left over right (3), Step right to right side (&), Cross left over right (4). 12:00
&
Hitch right knee up and Ronde counterclockwise (&). 10:30
5&
Cross right over left (5), Rock (recover) back again onto left (&). 12:00
6&
Step right to right side (6), Point left toe to left side (&).
7
Turn ¼ turn left Stepping forward on left (7). 9:00
&
Turn (pivot) ½ turn left Stepping back on right (&). 3:00
8
Turn (pivot) ¼ turn left Stepping left to left side (8). 12:00
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[9 – 16] Heel Grind ¼ turn, ½ Pivot turn, ¼ Pivot turn into Side Rock, Cross Sweep, Cross, Sweep, Weave.
1&
Press right heel across of left (1), Grind right heel to floor as you turn ¼ turn right Stepping back on left (&). 3:00
2&
Step back on right (2), Rock (recover) forward again onto left (&). 9:00
3
Pivot ½ turn left Stepping back on right (3). 3:00
4&
Pivot another ¼ turn left Stepping left to left side (4), Rock (recover) back again onto right (&). 12:00
5
Cross left behind right & Sweep right foot around and back (5).
6
Cross right behind left & Sweep left foot around and back (6).
7&
Cross left behind right (7), Step right to right side (&),
8&
Cross left over right (8), Step right to right side (&).
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[17 – 24] Flicks side to side, Behind, ¼ turn, Side, Back Rock, Side Rock, Cross Mambo ½ turn.
1
Step left next to right and Flick at the same time right leg straight out to right side (1).
&
Step right next to left and Flick at the same time left leg straight out to left side (&).
2
Step left next to right and Flick at the same time right leg straight out to right side (2).
3&
Cross right behind left (3), Turn ¼ turn left Stepping forward on left (&). 3:00
4
Step right to right side (4).
5&
Cross left behind right (5), Rock (recover) back again onto right (&).
6&
Step left to left side (6), Rock (recover) back again onto right (&).
7&
Cross left over right (7), Rock (recover) back again onto right (&). 4:30
8
Turn (pivot) ½ turn left Stepping forward on left (8). 10:30
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[25 – 32] Side Rock into Cross Shuffle, ¼ Pivot turn, ½ Pivot turn, Rock Step, Side Rock, Sailor Step.
1&
Straighten up at 9:00 and Step right to right side (1), Rock (recover) back again onto left (&). 9:00
2&3 &
Cross right over left (2), Step left to left side (&), Cross right over left (3). Turn (pivot) ¼ turn right Stepping back on left (&).12:00
4
Turn (Pivot) ½ turn right Stepping forward on right (4). 6:00
5&
Step forward on left (5), Rock (recover) back again onto right (&).
6&
Step left to left side (6), Rock (recover) back again onto right (&).
7&8
Cross left behind right (7), Step right slightly to right (&), Step left slightly left (8).
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Tag: To be danced after wall 2. You will be facing 12:00
[1 – 2] Cross Rock, Side Rock.
1&
Cross right over left (1), Rock (recover) back again onto left (&).
2&
Step right to right side (2), Rock (recover) back again onto left (&).
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