Disconova

Step RF forward(1)

Rock LF forward(2), recover weight onto RF(&), step LF beside RF(3)

Point RF to right(4) (Preparing to turn right)

Turning ¼ right, step RF forward (5), turning ½ right, step LF back(6)

Turning ¼ right, step RF to right(7), scuff LF(8) (12:00)

Cross rock LF over RF(1), recover weight onto RF(2)

Step ball of LF beside RF(&), cross RF over LF(3), step LF to left(4)

Step RF forward to right diagonal(5), step LF beside RF(&), step RF forward to left diagonal(6)

Step LF forward to left diagonal(7), step RF beside LF(&), step LF forward to left diagonal(8)

Cross rock RF over LF(1), recover weight onto LF(2)

Rock RF to right(3), recover weight onto LF(4)

Step RF behind LF(5), step LF to left(&), step RF to right(6)

Step LF behind RF(7), turning ¼ left, step RF to right(7), step LF forward(8) (9.00)

Step RF forward(1), pivot ½ left shifting weight to LF(2) (3.00)

Step R forward(3), step LF beside RF(&), step RF forward(4)

Step LF forward out to diagonal(5), Step RF forward out to diagonal(6)

Step LF back to centre(7), touch R toe next to LF(8)

Step RF to right(1) , hold(2) (you can do a body roll), step LF beside RF(&),

Step RF to right(3), step LF beside RF(4)

Point RF to right(5), step RF beside LF(&), point LF to left(6), step LF beside RF(&)

Cross RF over LF(7), unwind ½ turn left, ending with weight on LF(8) (9.00)

Step RF forward(1), hold(2), lock LF behind RF(&),

Step RF forward(3), step LF beside RF(4)

Point RF to right(5), step RF beside LF(&), point LF to left(6), step LF beside RF(&)

Point RF to right(7), turning ¼ right, hook RF across L shin(8) (weight on LF)(12:00)

Step RF forward(1), touch LF behind RF(2), step LF back(&)

Kick RF forward(3), step RF out to right(&), step LF out to left(4),

Bump hips right(5), bump hips left(6)

Bump hips right(7), left(&), right(8)

Cross LF over RF(1), point RF to right(2)

Step RF behind LF(3), turning ¼ right, step LF to left(&), Step RF to right(4) (3.00)

Rock LF forward(5), recover weight onto RF(6)

Turning ½ left step LF forward(7), turning ¼ left, step RF slightly to right(&), step LF slightly forward(8) (6.00)