Tags: None Restarts: One (During Wall 7)

Start: On Na-na-na-na-na’s (Before Main Lyrics) Seconds: 10 Counts: 16 BPM: 104

Note: Dance Starts Facing 10:30

STEP BACK, ROCK BACK, RECOVER, LOCK STEP, CROSS, SIDE, BEHIND, STEP, HEEL

1-2-3

Step Diagonally Back On Right, Rock Back On Left, Recover On Right (10:30)

4&5

On Diagonal Step Forward On Left, Lock Right Behind Left, Step Forward On Left

6-7

Cross Right Over Left, Step Left To Left (Straightening To 12:00)

8&1

Cross Right Behind Left, Step Left To Left, Extend Right Heel To Right (1:30)

HOLD, BALL HEEL, HOLD, STEP, CROSS ROCK, RECOVER, FULL TRIPLE TURN

Hold

&3-4

Transfer Weight To Ball Right Foot Stepping Left Behind Right, Extend Right Heel To Right, Hold

&5-6

Step Right By Left, Cross Rock Left Over Right, Recover On Right

7&8

Make A Full Triple Turn Left Stepping Left, Right, Left (Straightening To 12:00)

Restart/Ending: During Wall 7 Repeat Counts 1-16 To Finish Facing 12:00

CROSS, SIDE, BEHIND, SIDE, CROSS, SIDE ROCK, RECOVER, BEHIND, ¼ STEP

1-2

Cross Right Over Left, Step Left To Left

3&4

Step Right Behind Left, Step Left To Left, Cross Right Over Left

5-6

Rock Left To Left, Recover On Right

7&8

Cross Left Behind Right, Make ¼ Turn Right Stepping Forward On Right, Step Forward On Left (03:00)

STEP, LOCK, STEP, ROCK, RECOVER, ½ TURN, ¼ TURN, BEHIND, SIDE, CROSS

1-2

Step Forward On Right, Lock Left Behind Right

&3-4

Step Forward On Right, Rock Forward On Left, Recover On Right

5-6

Make ½ Turn Left Stepping Forward On Left, Make ¼ Turn Left, Stepping Right To Right (06:00)

7&8

Cross Left Behind Right, Step Right To Right, Cross Left Over Right

SIDE, TOGETHER, BACK, SIDE, TOGETHER, ¼ STEP, ¼ PADDLE TURNS X 3, HOLD

1&2

Step Right To Right, Step Left By Right, Step Back On Right

3&4

Step Left To Left, Step Right By Left, Make ¼ Turn Left Stepping Forward On Left (03:00)

5-6

Make ¼ Turn Left Touching Right To Right, Make ¼ Turn Left Touching Right To Right (9:00)

7-8

Make ¼ Turn Left Touching Right To Right, Hold (6:00)

CROSS SAMBA X 2, JAZZ BOX, CROSS

1&2

Cross Right Over Left, Step Left To Left, Step Right In Place

3&4

Cross Left Over Right, Step Right To Right, Step Left In Place

5-6

Cross Right Over Left, Step Back On Left (Angling Body To Left Diagonal) (4:30)

7-8

Step Right To Right, Cross Left Over Right

START AGAIN

Last Update: 14 Oct 2023

Running Back (To Your Heart)

Video Type

Platform

Want to share your thoughts?

No public playlists found

No swapped songs found

Command Palette