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SECTION 1: FWD HEEL GRIND, ¼ TURN, BACK, TOUCH, ROCK BACK, RECOVER, SHUFFLE FORWARD

1,2,3,4

Step Fwd on R grind heel ¼ turn over R to (3:00), Step back on L, Step back on R, Touch L beside R

5,6,7&8

Rock back on L, Recover weight on R, Step Fwd on L, Step R beside L (&), Step Fwd on L

SECTION 2: FWD, PIVOT ½, WALK, WALK, SIDE, TOUCH BEHIND, SIDE, TOUCH BEHIND

1,2,3,4

Step Fwd on R, Turn ½ over L shoulder (9:00) recover weight on L, Step Fwd on R, Step Fwd on L

5,6,7,8

Step R to R side, Touch L behind R, Step L to L side, Touch R behind L

SECTION 3: HEEL SWITCHES, HIP BUMPS, HEEL SWITCHES, HIP BUMPS

1&2&3&4

Dig R heel Fwd, Replace R next to L (&), Dig L heel Fwd, Replace L next to R (&) Rest R heel Fwd as you bump your hip to the L, Bump hip L again.

&5&6&7&8

Replace R next to L (&), Dig L heel Fwd, Replace L next to R (&), Dig R heel Fwd, Replace R next to L (&), Rest L heel Fwd as you bump your hip to the R, Bump hip R again.

SECTION 4: BALL, ROCK, RECOVER, BACK, HITCH, BACK, HITCH, ROCK BACK, RECOVER

&1,2,3,4

Replace L beside R (&), Rock Fwd on R, Recover weight L, Step back on R, Hitch L

5,6,7,8

Step back on L, Hitch R, Rock back on R, Recover weight on L

** Turning Option on Back Hitch: Step back on R, Hitch L ½ turn L (3:00), Fwd L, Hitch R ½ turn L (9:00), Rock back on R, Recover weight on L

Finish the dance (Wall 10) with ¼ heel grind, you will be facing 12:00

Thanks ever so much for taking a look at “Slow Down” to the gorgeous song Slow Down by Zach John King.

Please feel free to get in touch with any comments or questions.

Email: Heather@kindlinesdanceco.com.au or Mobile: +61 417 955 752

Slow Down

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