No Tags No Restarts Counter Clockwise Direction

Intro: 32 Counts (approx 16 seconds) with lyrics “Get and and Move”

SECTION 1: V-STEP, OUT, OUT, ¼ TURN 3:00, CLAP CLAP

1,2,3,4

R Fwd on R Diagonal (1), L Fwd on L Diagonal (2), Step R back to centre (3), Step L beside R (4)

5,6,7&8

Step R to R side (5), Step L to L side (6), Turn ¼ over R to [3:00] with weight back on L (7), Clap hands at chest height twice (&8)

* Count 7 - Optional hip roll on ¼ turn, roll hips in a clockwise direction

SECTION 2: SHUFFLE FWD, ½ TURN 9:00 SHUFFLE FWD, ¼ JAZZ BOX 12:00

1&2,3&4

Step R Fwd (1), L beside R (&), Step R Fwd (2), Turning ½ over L [9:00] keeping weight on R push off and step L Fwd (3), R beside L (&), Step L Fwd (4)

5,6,7,8

Cross R over L (5), Step back on L (6), ¼ turn over R to [12:00] stepping R to R side (7), Step L beside R taking the weight L (8)

SECTION 3: FWD, SWIVEL HEELS, COASTER, FWD, FWD, TOGETHER, SWIVEL HEELS

1&2,3&4

Step R Fwd (1), Lift both heels swivel R (&), Return heels back to centre and lower (2), Step back on R (3), Step L beside R (&), Step R Fwd (4)

5,6,7&8

Step L Fwd (5), Step R Fwd (6), Step L beside R (7), Lift both heels swivel L (&), Return heels to centre and lower taking the weight (8)

SECTION 4: ⅛ PADDLE TURN, ⅛ PADDLE TURN 9:00, ROCK FWD, RECOVER, TOGETHER, KNEE POP

1,2,3,4

Step R ball Fwd push turning ⅛ over L (1), Recover weight on L (2), Step R ball Fwd push turning ⅛ over L (3), Recover weight on L (4) [9:00]

* Optional hip rolls counts 1-4 > Roll hips counter clockwise

5,6,7&8

Rock Fwd on R (5), Recover weight L (6), Step R back beside L (7), Pop both knees by lifting both heels push knees fwd (&), Replace weight on both feet by lowering heels (8)

ENDING: WALL 9 THE DANCE FINISHES AFTER 16 COUNTS - YOU WILL BE AT 12:00!

Choreographer: Heather Jayne Endall (AUS) Stepsheet Date: 30th July 2025 Version: 1.0

Thanks ever so much for taking a look at my dance and I hope that you enjoy it.

Any feedback or questions, please get in touch: heather@kindlinesdanceco.com.au or +61 417 955 752