Mambo Step

Brush foot across floor front to back passing the standing foot.

Weight on right foot slide left foot toward standing foot.

Walk forward on right foot, Walk forward on left foot.

Step forward on right foot (1)Kick left forward (2)Step back on left (3)Step together with the right (4)Repeat leading left.

Step forward on right foot (1) Close left next to right (2) Step forward on right foot making 1/4 turn right (3) Brush left foot in place (4) Step forward on left foot making 1/4 turn right (5) Close right next to left (6) Step forward on left foot (7) Brush right foot in place (8)

Step forward on right (1) Step left to left side (2) Close right to left taking weight (3) Step back left foot making 1/4 turn right (4) Step right to right side (5) Touch left foot in place (6)

Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)

Step right foot behind left (1) Step left foot in place (&) Step right foot in place (2).

Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.