Absolute Beginner
Turn - Waltz 1/2
Step forward on right foot (1) Step left foot to left side making 1/4 turn right (2) Step together with right foot taking weight making 1/4 turn right (3)
Similar Steps
Turn - Pivot 1/2
Step forward on right foot (1) Make 1/2 turn to the left stepping onto left foot (2).
Step forward on right foot (1) Make 1/2 turn to the left stepping onto left foot (2).
Harder Steps
Scissor Step
Step right foot to right side (1) Close left foot to right (&)Cross right foot over left (2).
Step right foot to right side (1) Close left foot to right (&)Cross right foot over left (2).
Turn - Full +
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 3/4 turn right stepping forward on right (3) Touch left in place (4).
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 3/4 turn right stepping forward on right (3) Touch left in place (4).
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.