Improver
Night Club Two-Step (basic)
Take large step to right side on right foot (1) Rock back on left foot (2)Recover forward on right foot (&) Step left foot a large step to left side (3)Rock back on right foot (4) Recover forward on left foot (&)
Easier Steps
Rocking Chair
Rock forward on right foot (1) Replace weight on left foot (2) Rock back on right foot (3) Replace weight on left foot (4)
Rock forward on right foot (1) Replace weight on left foot (2) Rock back on right foot (3) Replace weight on left foot (4)
Shuffle Step
Step forward on right foot (1) Close left foot besides right (&) Step forward on right foot (2)
Step forward on right foot (1) Close left foot besides right (&) Step forward on right foot (2)
Similar Steps
Turn - Unwind 1/4
Touch right toes over left foot (1)Unwind 1/4 turn to right stepping onto right foot (2).
Touch right toes over left foot (1)Unwind 1/4 turn to right stepping onto right foot (2).
Anchor Step
Step right foot behind left (1) Step left foot in place (&) Step right foot in place (2).
Step right foot behind left (1) Step left foot in place (&) Step right foot in place (2).
Samba Cross
Samba Cross (aka) Crossing Shuffle or VoltaCross right foot over left (1)Step left foot to left side (&) Cross right foot over left (2)
Samba Cross (aka) Crossing Shuffle or VoltaCross right foot over left (1)Step left foot to left side (&) Cross right foot over left (2)
Harder Steps
Mash Potato
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Turn - Full
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 1/2 turn right stepping forward on right (3) Touch left in place (4).
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 1/2 turn right stepping forward on right (3) Touch left in place (4).
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.