Intermediate
Turn - Pencil
Stepping on to right foot spin one full rotation on the spot - left foot is held off the floor in pointed first postion.(1)
Easier Steps
Anchor Step
Step right foot behind left (1) Step left foot in place (&) Step right foot in place (2).
Step right foot behind left (1) Step left foot in place (&) Step right foot in place (2).
Charleston Step
Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)
Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)
Similar Steps
Turn - Spiral
Step forward on the right foot (1)Make a full turn to the LEFT drawing left foot across right shin on the turn (-), Step forward on left foot (2).
Step forward on the right foot (1)Make a full turn to the LEFT drawing left foot across right shin on the turn (-), Step forward on left foot (2).
Mash Potato
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Turn - Full
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 1/2 turn right stepping forward on right (3) Touch left in place (4).
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 1/2 turn right stepping forward on right (3) Touch left in place (4).
Harder Steps
Body Roll
Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)
Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)
Roger Rabbit
Jump right foot forward, kicking left back, pumping chest forward (1) Step left to place, hitching right, contracting chest (&) Repeat on left.
Jump right foot forward, kicking left back, pumping chest forward (1) Step left to place, hitching right, contracting chest (&) Repeat on left.
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.