Walk forward on right foot (1) Walk forward on left foot (2)

Similar Steps
Walk forward on right foot, Walk forward on left foot.
Cross right foot over left leg at shin level.(1)
Push right shoulder forward while pushing left should back (rapid repetition)
Harder Steps
Cross right over left and unwind on balls of feet to make turn (1)(turn can be , , , or full turn)Finish with weight on right foot (2)
Step right foot diagonally back (&) Touch left heel forward (!)Step onto left foot (&) Touch right toe next to left foot (2)Repeat leading with left foot.
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)